Cleansing
– Daily facial skin care involves cleansing twice a day: not only in the evening, but also in the morning. And if evening cleansing seems natural to us, then morning cleansing can raise questions … It is necessary to remove traces of skin activity at night and prepare it for further morning care.
Toning
– Here it is important not only to complete the cleansing of the skin, but also, if necessary, to restore its hydrolipidic balance. This can be done with a tonic or light lotion, enriched with additional caring ingredients according to the needs of the skin.
Hydration/Nutrition
– Hydration/Nutrition/Restoration
At this stage, we can usually apply a treatment that performs one of these functions – depending on the individual needs of our skin. It is important to apply day and night creams in a timely manner, do not think that this is just a marketing ploy.
Exfoliation
– As a rule, it may not be included in the daily beauty routine, but it is recommended to use 2-3 times a week (depending on the instructions for use, skin type and condition). The main task of exfoliating products is to gently remove dead skin cells and even out the skin microrelief. Pay attention to products that contain gentle exfoliating ingredients and do not have an overly aggressive effect on the skin.
Facial Skin Care Tips
Even having figured out how to choose the right facial care, do not forget that a healthy look, beauty and youthfulness of the skin can depend not only on the correct selection and use of cosmetics, but also on a large number of external factors.
Healthy lifestyle
As cliche as this advice sounds, it really works. The basic principles of a healthy lifestyle help maintain healthy looking skin:
- Try to drink plenty of pure water, avoiding excessive consumption of tea and coffee.
- It is recommended to eat at least 5 servings (the size of a fist) of vegetables and fruits per day.
- It is worth refraining from smoking, drinking alcohol, fatty and excessively salty foods.
- It is recommended to sleep in a cool (not higher than 21-22 C) and humid (40-60%) room, regularly clean the mattress and pillows, on which particles of dead skin cells accumulate.
Sun protection
Use cosmetics with SPF not only in the warm and sunny season. Ultraviolet rays can be very aggressive even in cloudy weather and can provoke not only sunburn, but also dehydration, hyperpigmentation and premature aging of the skin.
Please note that in urban areas it is necessary to use SPF protection – even if you travel by car or spend a lot of time in office premises. Aggressive UV rays penetrate through car windows and through the windows of office buildings.
It is important to renew such a cream every two hours and every time after bathing.
The most exciting thing about a woman is her face.